The Susi Q

Staying Healthy During the Holidays
Presented by Cathy Patton, RN, BSN PHN
Hoag Nurse Navigator

As winter approaches, it’s important to take extra steps to protect your health. This presentation will focus on practical ways seniors can stay well during the colder months, including the importance of hand hygiene, recognizing early signs of infections, managing common winter discomforts, preventing falls, and boosting immunity through nutrition. Join us to learn simple, effective strategies to help you feel your best all season long.