Upcoming

Boost your Brain: Simple Daily Habits for Cognitive Health

Wed, May 27, 2026, 2:00 – 3:00 PM PDT
Laguna Beach Seniors at the Susi Q, 380 Third St., Laguna Beach, California Map
Boost your Brain: Simple Daily Habits for Cognitive Health

Boost your Brain: Simple Daily Habits for Cognitive Health 

Presented by: Lauren Weiss with Alzheimer's Orange County

Discover simple, practical ways to support your brain health and stay mentally sharp at any age. In this engaging and easy to follow session, we'll explore everyday habits like gentle movement, balanced nutrition, quality sleep, stress management and meaningful stimulation that all work together to support resilience and cognitive vitality. You'll walk away with approachable tools and cognitive vitality.

Lauren Weiss is the Educational Services Manager at Alzheimer's Orange County. She has twenty years of experience in dementia care with a specialized focus in educating care providers and enhancing the quality of life for individuals affected by dementia. She holds a BA in Psychology from California State University, Fullerton. As a Certified Dementia Practitioner with a specialized certification in Montessori for Dementia and Aging, Lauren understands the complexities of cognitive health and uses her knowledge to educate and ensure those living with dementia experience the highest quality of life. 

TERMS & CONDITIONS:

  1. Your well-being is our primary concern. We ask and expect you to be able to participate safely in the activities, classes and programs you have chosen. By registering, you agree to release Laguna Beach Seniors, Inc. and its instructors from all possible liability that may arise from your participation.
  2. Registration is required before participation in any class.
  3. Late registration is permitted when a class series is active on our registration page. However, class fees are not pro-rated.
  4. Payment for any class fees is due upon registration.
  5. Limited Refund Policy: If a fee class is cancelled, you will automatically receive a full refund. There are no refunds if you miss a class or drop out. If case of error, forward your class registration by email to the Registrar with an explanation. All refunds are at the discretion of the Registrar and involve a service charge, except when a class is cancelled.
  6. Our code of conduct: A successful Zoom event requires the good will of all involved. Instructors, at their sole discretion, can mute any Zoom participant who they deem is disruptive to the class.


Contact us

Location

Laguna Beach Seniors at the Susi Q, 380 Third St., Laguna Beach, California