Instructor: Jill Camera

Come learn a beautiful healing mantra called the Ayur Mantra. This mantra is for the health and nourishment of all our bodily systems. We will begin with a chair yoga sequence suitable for all, and then learn to chant and even memorize our mantra.

Mantra chanting is fun and enjoyable as well as ideal for calming the mind, soothing the nervous system and strengthening brain health.

About Jill:

Jill has been teaching yoga since 2001 and studying Vedic chanting since 2007. She is a certified Yoga teacher-trainer with a specialty in Yoga philosophy where she presents the ancient wisdom in a fun and joyful manner. Her current focus is teaching gentle and chair yoga to her senior community.

TERMS AND CONDITIONS:

Your well-being is our primary concern. We ask and expect you to be able to participate safely in our activities, classes and programs you have chosen. By registering, you are certifying that you understand and accept our terms and conditions.
Registration is required before participation in any class or activity.
By registering, you agree to release Laguna Beach Seniors, Inc. and its representatives from all possible liability that may arise from your participation, except for claims of gross negligence or wanton misconduct.
By registering for a class at the Susi Q, you agree to observe all Covid-19 safety measures that are in place at the time of your participation. You accept, however, that these protocols cannot guarantee that you will not be exposed to Covid-19 at the center. To further minimize this risk, you agree that you will not participate in any activity at the center if you are experiencing Covid-19 symptoms, and that you will immediately leave the premises if you experience symptoms during a class or activity.
Late registration is permitted as long as a class series is active on our registration page.
Payment for any class fees is due upon registration.
Limited Refund Policy: If a fee class is cancelled, you will automatically receive a full refund. There are no refunds if you miss a class or drop out. In case of error, forward your class registration by email to the Registrar with an explanation. All refunds are at the discretion of the Registrar and involve a service charge, except when a class is cancelled or in cases of financial hardship.
Code of conduct: A successful in person or Zoom class requires the good will of all involved. Instructors, at their sole discretion, can expel or mute any participant who they deem is disruptive to the class.

Chair Yoga & Ayur Mantra