Upcoming
Dancing into Your 90's - Menopause and Beyond
Free
Tue, Oct 21, 2025, 1:30 PM PDT – Tue, Oct 28, 2025, 1:30 PM PDT

Presented by: Cindy Jacobs, Ph.D
Join Cindy for this insightful two week workshop that focuses on menopause, brain health and the secrets to aging gracefully by Cindy Newman Jacobs, Ph.D. This workshop provides information, research, tools and practices for healthy and vibrant aging.
- The Road to Menopause, its Causes and Symptoms
- A Systematic Approach to Nervous System Health
- Metabolic Health and Weight Control
- Peri to Postmenopausal Hormones
- Sexual Health
- Brain Health
- Building Strength, Muscle and Fitness
Cindy Newman Jacobs, Ph.D. is an educator and health coach. Her aim is to provide participants with ways in which to keep their bodies moving and dancing in prime post-menopausal years by providing knowledge, research and ideas that contribute to strong and healthy minds and bodies.
TERMS & CONDITIONS:
- Your well-being is our primary concern. We ask and expect you to be able to participate safely in the activities, classes and programs you have chosen. By registering, you agree to release Laguna Beach Seniors, Inc. and its instructors from all possible liability that may arise from your participation.
- Registration is required before participation in any class.
- Late registration is permitted when a class series is active on our registration page. However, class fees are not pro-rated.
- Payment for any class fees is due upon registration.
- Limited Refund Policy: If a fee class is cancelled, you will automatically receive a full refund. There are no refunds if you miss a class or drop out. If case of error, forward your class registration by email to the Registrar with an explanation. All refunds are at the discretion of the Registrar and involve a service charge, except when a class is cancelled.
- Our code of conduct: A successful Zoom event requires the good will of all involved. Instructors, at their sole discretion, can mute any Zoom participant who they deem is disruptive to the class.
Contact us
- Registrar
- re••••n@the••••q.org
- 949-715-8105